American Discovery Trail 10K Most Improved Lists Year To Year

Inaugural Race Year: 2016

CourseID: ADT-10K-ATB-1

Current Cousre Used in Years: 2016 - present

Course Info: America the Beautiful Park, Colorado Springs. The start is along the road on the east side of the park. The course heads north on the road for a few hundred yards, then turns left onto a sidewalk in the park that goes past the playground and then across the footbridge. After crossing the footbridge, the course heads north on the Pikes Peak Greenway Trail. It is an out-n-back from this point, with the turnaround slightly beyond the popcycle bridge. When re-entering the park, a half-loop around the oval (counter-clockwise) is done with the finish being on the east side of the oval. The start/finish elevation is about 6,000 feet. The elevation at the turn around is about 6,100 feet.

Notes:

Please notify the registrar at davidsorenson@msn.com if you notice errors in this list.

2019 Most Improved List.
2018 Most Improved List.
2017 Most Improved List.

Current Year: 2019
Number runners that ran current year and a previous year: 96


Name                        2019   Age    Most Recent    Age    Diff
------------------------ ------------ ------------------ --------
Fuentes, Andrea 1:36:01 31 2:17:35(2018) 30 -0:41:34 Reece, Kimberly 0:55:21 58 1:28:11(2018) 57 -0:32:50 Lembergs, Nichola 1:05:34 43 1:27:04(2017) 41 -0:21:30 Briggs, Cooper 1:05:45 7 1:20:14(2018) 6 -0:14:29 Briggs, Wayne 1:05:46 47 1:20:15(2018) 46 -0:14:29 Fladung, Christian 0:50:18 12 1:03:15(2018) 11 -0:12:57 Kuritar, Jeanette 1:32:12 50 1:44:54(2018) 49 -0:12:42 Hanagan, Joyce 1:11:41 69 1:22:17(2018) 68 -0:10:36 Grover, Carrie 1:29:01 47 1:38:37(2018) 46 -0:09:36 Buckey, Kenneth 1:03:00 57 1:12:14(2018) 56 -0:09:14 Keller, Kraig 1:26:44 53 1:35:37(2018) 52 -0:08:53 Bliss, Jennifer 1:34:19 44 1:43:00(2018) 43 -0:08:41 Bliss, B. Jay 1:34:18 46 1:42:58(2018) 45 -0:08:40 Goulding, Phil 0:58:07 68 1:04:45(2018) 67 -0:06:38 Kosofsky, Adam 1:07:31 46 1:13:40(2018) 45 -0:06:09 Briggs, Kellee 1:21:16 38 1:26:43(2018) 37 -0:05:27 Malacara, Dakota 1:04:58 52 1:09:38(2016) 49 -0:04:40 Nepp, Stacy 1:00:06 53 1:04:39(2018) 52 -0:04:33 Kuritar, David 0:43:07 52 0:47:33(2018) 51 -0:04:26 Meents, Kristin 1:04:15 37 1:07:49(2018) 36 -0:03:34 Name 2019 Age Most Recent Age Diff
------------------------ ------------ ------------------ --------
Watson, Mel 0:51:16 50 0:54:50(2018) 49 -0:03:34 Parkhurst, Jeremey 0:48:00 40 0:51:19(2018) 39 -0:03:19 Watts, Jeanne 1:04:39 56 1:07:55(2018) 55 -0:03:16 Kush, Joi 0:57:52 34 1:01:05(2018) 33 -0:03:13 Blyth, Amelia 0:51:22 29 0:54:34(2018) 28 -0:03:12 Briggs, Griffin 1:21:16 9 1:24:13(2018) 8 -0:02:57 Roueche, Sarah 0:56:30 35 0:59:26(2018) 34 -0:02:56 Strally Jr, Michael 1:09:58 69 1:12:45(2018) 68 -0:02:47 Feltes, Jeff 1:16:58 47 1:19:40(2018) 46 -0:02:42 Feltes, Stacey 1:17:00 42 1:19:39(2018) 41 -0:02:39 Gustafson, Pam 0:58:48 61 1:01:07(2018) 60 -0:02:19 Hamilton, Tom 1:03:33 72 1:05:03(2018) 71 -0:01:30 Boden, Dawn 1:05:07 46 1:06:27(2018) 45 -0:01:20 Ping, Jenifer 0:57:34 56 0:58:43(2018) 55 -0:01:09 Owen, Kathy 0:47:15 50 0:48:23(2018) 49 -0:01:08 Weaver, Beverly 1:32:22 73 1:33:28(2018) 72 -0:01:06 Portee, William 0:54:19 60 0:55:22(2018) 59 -0:01:03 Mundie, Kathleen 1:31:56 66 1:32:57(2016) 63 -0:01:01 Peters, Pamela 1:44:11 65 1:44:58(2018) 64 -0:00:47 McCann, Vicki 1:01:28 62 1:02:12(2017) 60 -0:00:44 Name 2019 Age Most Recent Age Diff
------------------------ ------------ ------------------ --------
Hourdequin, Marion 0:50:43 47 0:51:25(2018) 46 -0:00:42 Schroeder, Charles 1:05:27 79 1:05:51(2018) 78 -0:00:24 McGann, Michael 0:43:00 52 0:43:19(2018) 51 -0:00:19 Ronshaugen, Julie 1:01:22 51 1:01:35(2018) 50 -0:00:13 Parton, Nick 0:37:09 33 0:37:06(2017) 31 +0:00:03 Witczak, Christina 0:57:21 49 0:57:12(2018) 48 +0:00:09 Lynch, Patrick 0:42:38 44 0:42:28(2016) 41 +0:00:10 Hurlbert, Scott 0:42:27 54 0:42:12(2018) 53 +0:00:15 Herbst, Chuck 0:53:08 51 0:52:49(2017) 49 +0:00:19 Newsome, Christina 1:00:28 41 1:00:06(2018) 40 +0:00:22 Smith, Timothy 0:46:14 62 0:45:52(2017) 60 +0:00:22 Zandarski, Mark 1:09:52 43 1:09:06(2017) 41 +0:00:46 Leaming, Christeen 1:43:05 49 1:42:16(2017) 47 +0:00:49 Lefere, Toby 0:37:44 48 0:36:54(2016) 45 +0:00:50 Comstock, Robert 0:47:44 44 0:46:42(2018) 43 +0:01:02 Johnston, Sarah 1:08:11 41 1:07:07(2018) 40 +0:01:04 Stapleton, John 1:46:08 65 1:45:00(2018) 64 +0:01:08 Palmer, Barbara 1:00:55 56 0:59:39(2018) 55 +0:01:16 Nelson, Danny 0:44:09 60 0:42:47(2017) 58 +0:01:22 Can, Ryan 0:49:40 45 0:48:12(2017) 43 +0:01:28 Name 2019 Age Most Recent Age Diff
------------------------ ------------ ------------------ --------
Shelton, Stuart 1:02:29 56 1:00:56(2017) 54 +0:01:33 Parton, Jessica 0:52:13 33 0:50:37(2017) 31 +0:01:36 Fruck, David 0:57:56 59 0:56:13(2018) 58 +0:01:43 Fenberg, Jay 0:57:49 72 0:56:05(2018) 71 +0:01:44 Russell, Judith 1:17:05 72 1:15:17(2018) 71 +0:01:48 Benzel, Katie 1:26:10 35 1:24:06(2016) 32 +0:02:04 Close, Joshua 1:07:39 41 1:05:06(2018) 40 +0:02:33 Close, Peggy 1:07:38 41 1:05:04(2018) 40 +0:02:34 Keller, Alicia 1:01:53 54 0:59:13(2018) 53 +0:02:40 Young, Chris 0:52:36 41 0:49:22(2017) 39 +0:03:14 Spencer, Evelyn 1:06:00 38 1:01:59(2018) 37 +0:04:01 Malacara, Christian 1:01:01 43 0:56:03(2016) 40 +0:04:58 Camacho, Stephen 0:57:14 49 0:51:36(2018) 48 +0:05:38 Lopez, Claudia 1:04:36 42 0:58:24(2017) 40 +0:06:12 Ash, Glen 1:12:15 82 1:05:31(2017) 80 +0:06:44 Bodoh, Kim 1:13:17 55 1:06:16(2018) 54 +0:07:01 Porter, Kimberly 0:58:41 38 0:51:06(2017) 36 +0:07:35 Swartz, Kimberly 2:10:49 46 2:02:22(2018) 45 +0:08:27 Malmberg, Brenda 1:31:00 53 1:22:18(2018) 52 +0:08:42 Lucente-Castle, Michaela 1:25:51 44 1:17:03(2018) 43 +0:08:48 Name 2019 Age Most Recent Age Diff
------------------------ ------------ ------------------ --------
Zinn, Darrah 1:50:34 38 1:41:45(2018) 37 +0:08:49 Castle, Tom 1:00:53 48 0:50:54(2017) 46 +0:09:59 Comstock, Shae 1:39:37 45 1:28:11(2018) 44 +0:11:26 Berry, Theron 1:05:55 32 0:53:06(2017) 31 +0:12:49 Hilsabeck, Amanda 1:10:17 30 0:56:27(2017) 28 +0:13:50 Gorden-Rose, Gina 1:23:07 51 1:07:30(2018) 50 +0:15:37 Keller, Megan 1:22:50 34 1:05:57(2018) 33 +0:16:53 DeCoronado, Trudy 1:29:24 54 1:11:38(2018) 53 +0:17:46 Lund, Lisa 1:36:26 45 1:16:40(2017) 43 +0:19:46 Rolli, Melissa 1:50:58 38 1:24:01(2018) 37 +0:26:57 Reeves, Jocelyn 1:35:43 35 1:08:38(2018) 34 +0:27:05 Meyers, Bridget 1:36:23 46 1:07:42(2017) 44 +0:28:41 Byers, Donnie 1:22:35 22 0:50:31(2017) 20 +0:32:04 Christensen, Lou 1:47:12 63 1:09:37(2017) 61 +0:37:35 Joblinske, Andrea 1:35:43 58 0:54:28(2017) 56 +0:41:15 Zinn, Jonathan 1:50:33 31 1:07:15(2018) 30 +0:43:18 ____________________________________________________
Current Year: 2018 Number runners that ran current year and a previous year: 56 Name 2018 Age Most Recent Age Diff
------------------------ ------------ ------------------ --------
Keller, Kraig 1:35:37 52 1:50:30(2017) 51 -0:14:53 Ronshaugen, Julie 1:01:35 50 1:11:15(2017) 49 -0:09:40 Wakino, Paul 0:52:54 45 0:58:52(2017) 44 -0:05:58 Witczak, Christina 0:57:12 48 1:02:58(2016) 46 -0:05:46 Campbell, Laurel 1:07:29 55 1:11:20(2017) 54 -0:03:51 Spencer, Evelyn 1:01:59 37 1:04:54(2017) 36 -0:02:55 Hoover, Joseph 0:54:42 44 0:57:04(2017) 43 -0:02:22 Lucente-Castle, Michaela 1:17:03 43 1:19:07(2017) 42 -0:02:04 Houger, Sarah 1:00:34 43 1:02:22(2017) 42 -0:01:48 Cuevas, Alicia 1:29:00 24 1:30:11(2017) 23 -0:01:11 Sweetman, David 1:07:37 56 1:08:48(2017) 55 -0:01:11 Arodak, Gloria 0:47:44 27 0:48:17(2017) 26 -0:00:33 Reynolds, Emily 1:49:56 37 1:50:12(2017) 36 -0:00:16 Hubel, Kathy 0:53:20 48 0:53:28(2016) 46 -0:00:08 Coan, Randall 1:04:27 52 1:04:15(2017) 51 +0:00:12 Souther, Melissa 0:57:06 47 0:56:32(2017) 46 +0:00:34 Thelen, Tracy 0:43:40 39 0:42:54(2017) 38 +0:00:46 Camacho, Stephen 0:51:36 48 0:50:46(2017) 47 +0:00:50 Gray, Deborah 1:03:43 58 1:02:46(2017) 57 +0:00:57 McGann, Michael 0:43:19 51 0:42:18(2017) 50 +0:01:01 Name 2018 Age Most Recent Age Diff
------------------------ ------------ ------------------ --------
Russell, Judith 1:15:17 71 1:14:15(2017) 70 +0:01:02 Hoover, Allison 1:17:59 46 1:16:49(2017) 45 +0:01:10 Somers, Dave 0:59:53 58 0:58:42(2017) 57 +0:01:11 Hurlbert, Scott 0:42:12 53 0:40:54(2017) 52 +0:01:18 Keller, Alicia 0:59:13 53 0:57:28(2017) 52 +0:01:45 Stapleton, John 1:45:00 64 1:43:11(2017) 63 +0:01:49 Palmer, Barbara 0:59:39 55 0:57:41(2017) 54 +0:01:58 Dreger, Neil 1:32:07 39 1:30:02(2017) 38 +0:02:05 Somers, Larisa 1:32:07 31 1:30:02(2017) 30 +0:02:05 Portee, William 0:55:22 59 0:53:08(2017) 58 +0:02:14 Weaver, Beverly 1:33:28 72 1:31:12(2017) 71 +0:02:16 Matthews, Tony 1:19:31 64 1:17:01(2017) 63 +0:02:30 Francis, Jon 1:07:36 40 1:04:33(2017) 39 +0:03:03 Bodoh, Kim 1:06:16 54 1:02:57(2016) 52 +0:03:19 Grover, Carrie 1:38:37 46 1:35:08(2017) 45 +0:03:29 Holton, Ronda 1:07:27 49 1:03:36(2017) 48 +0:03:51 Vrabel, Amelia 1:00:38 42 0:56:08(2017) 41 +0:04:30 Schroeder, Charles 1:05:51 78 1:01:11(2017) 77 +0:04:40 Keller, Megan 1:05:57 33 1:01:05(2016) 31 +0:04:52 Klaus, Jennifer 0:59:05 39 0:54:01(2016) 37 +0:05:04 Name 2018 Age Most Recent Age Diff
------------------------ ------------ ------------------ --------
Roueche, Sarah 0:59:26 34 0:54:11(2017) 33 +0:05:15 Strally Jr, Michael 1:12:45 68 1:07:08(2017) 67 +0:05:37 Ping, Jenifer 0:58:43 55 0:52:12(2017) 54 +0:06:31 Harrison, Joline 1:36:18 51 1:28:15(2017) 50 +0:08:03 South, Xavier 1:08:36 10 1:00:32(2017) 9 +0:08:04 Holton, Tom 1:07:45 49 0:58:45(2017) 48 +0:09:00 Somers, Michelle 1:13:03 57 1:03:27(2017) 56 +0:09:36 Francis, Jared 1:07:48 38 0:58:03(2017) 37 +0:09:45 Somers, Michael 1:13:04 27 1:03:02(2017) 27 +0:10:02 Thomas, Eric 1:01:46 63 0:49:54(2017) 62 +0:11:52 Massey, Donita 1:31:19 43 1:17:24(2017) 42 +0:13:55 Wesenberg, Melissa 1:23:05 48 1:07:13(2017) 47 +0:15:52 Comstock, Shae 1:28:11 44 1:07:48(2017) 43 +0:20:23 Keller, Laurie 1:35:37 50 1:15:02(2017) 49 +0:20:35 Fuentes, Andrea 2:17:35 30 1:50:31(2017) 29 +0:27:04 Reece, Kimberly 1:28:11 57 0:56:44(2017) 56 +0:31:27 ____________________________________________________
Current Year: 2017 Number runners that ran current year and a previous year: 44 Name 2017 Age Most Recent Age Diff
------------------------ ------------ ------------------ --------
Renaud, Carrie 0:53:17 37 1:24:06(2016) 36 -0:30:49 McDonald, Michael 1:11:21 58 1:29:34(2016) 57 -0:18:13 Christensen, Lou 1:09:37 61 1:24:00(2016) 60 -0:14:23 Verhey, Cari 1:05:14 45 1:18:47(2016) 44 -0:13:33 Chung, Luke 1:08:56 9 1:22:12(2016) 8 -0:13:16 Hilsabeck, Amanda 0:56:27 28 1:04:40(2016) 27 -0:08:13 Matthews-vu, Shabnum 1:12:13 45 1:17:19(2016) 44 -0:05:06 Can, Ryan 0:48:12 43 0:51:39(2016) 42 -0:03:27 Casmer, Susan 1:05:01 46 1:07:34(2016) 45 -0:02:33 Baldwin, Todd 1:25:45 34 1:27:24(2016) 33 -0:01:39 Maksimowicz, Marianne 1:19:39 60 1:21:05(2016) 59 -0:01:26 Massey, Donita 1:17:24 42 1:18:43(2016) 41 -0:01:19 McClure, Charlotte 0:53:33 45 0:54:47(2016) 44 -0:01:14 Parton, Nick 0:37:06 31 0:37:14(2016) 30 -0:00:08 Nelson, Danny 0:42:47 58 0:42:41(2016) 57 +0:00:06 Martin, Mitsuko 1:00:50 59 1:00:32(2016) 58 +0:00:18 Pace, Katie 1:12:37 47 1:12:17(2016) 46 +0:00:20 Thelen, Tracy 0:42:54 38 0:42:31(2016) 37 +0:00:23 Russell, Judith 1:14:15 70 1:13:24(2016) 69 +0:00:51 Keller, Alicia 0:57:28 52 0:56:33(2016) 51 +0:00:55 Name 2017 Age Most Recent Age Diff
------------------------ ------------ ------------------ --------
Mulligan, Danielle 0:50:50 48 0:49:55(2016) 47 +0:00:55 Berry, Theron 0:53:06 31 0:51:45(2016) 30 +0:01:21 Kirk, Jeffrey 0:54:03 51 0:52:38(2016) 50 +0:01:25 McCann, Vicki 1:02:12 60 1:00:37(2016) 59 +0:01:35 Nelson, Melanie 0:58:11 54 0:56:32(2016) 53 +0:01:39 Stapleton, John 1:43:11 63 1:41:06(2016) 62 +0:02:05 Mulligan, David 0:50:58 56 0:48:51(2016) 55 +0:02:07 Matthews, Tony 1:17:01 63 1:14:51(2016) 62 +0:02:10 Wong, Jessica 0:54:22 26 0:52:03(2016) 25 +0:02:19 Beck, Valerie 1:02:49 52 1:00:19(2016) 51 +0:02:30 Byers, Don 0:57:56 61 0:55:26(2016) 60 +0:02:30 Reed, Jean 1:21:06 69 1:18:22(2016) 68 +0:02:44 Fuentes, Andrea 1:50:31 29 1:46:58(2016) 28 +0:03:33 Freeman, Holly 1:23:41 45 1:20:06(2016) 44 +0:03:35 Velie, Adam 1:23:41 44 1:20:04(2016) 43 +0:03:37 Houger, Sarah 1:02:22 42 0:58:26(2016) 41 +0:03:56 Chagnon, Julie 1:14:06 47 1:09:19(2016) 46 +0:04:47 Holer, Josh 0:59:54 41 0:54:07(2016) 40 +0:05:47 Shelton, Stuart 1:00:56 54 0:53:56(2016) 53 +0:07:00 Wakino, Paul 0:58:52 44 0:47:43(2016) 43 +0:11:09 Name 2017 Age Most Recent Age Diff
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Stoner, Ardell 1:11:14 38 0:59:06(2016) 37 +0:12:08 Dumosch, Tina 1:48:28 50 1:34:07(2016) 49 +0:14:21 Ronshaugen, Julie 1:11:15 49 0:56:38(2016) 48 +0:14:37 Fischlein, Deanne 1:42:58 52 1:19:27(2016) 51 +0:23:31 ____________________________________________________